Feeling stuck? Have you stopped enjoying life and now you try not to think about it? Do negative habits or negative attitudes get in your way? Have goals been abandoned? Is stress, anxiety or self-doubt messing with your emotional wellbeing? We will discuss what's behind that and how to get unstuck.

Something is holding you back and it's important to know what that is. It's not something you simply have to "cope with" - it's something you can actually fix.

What we will discuss can help you:

- Open the door to a better you.

- Be more in the present.

- Better achieve your goals, personally and professionally.

- Enjoy life more.

- Be more in command of your life and future.

- Improve your own emotional health, improve your relationships.

- Enable you to better help others.

- As the mind affects the body, y...