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Body-Building Basics
Details
Events
General
Oklahoma State University
320 N CLEVELAND STREET, STILLWATER, OK 74078
Listed 11 hours ago
Date Posted December 31, 2025 12:21 PM
Event Details
Format
inperson
Location and Room
COLVIN RECREATION CENTER, Room Performance Studio
Address
320 N CLEVELAND STREET, STILLWATER, OK 74078
Description
Registration Deadline: Jan. 30
Bodybuilding Basics is a 7-week small-group training series teaching the fundamentals of physique training. This multi-session instructional program is designed for anyone looking to build muscle, improve technique and train with purpose. Each session features a different bodybuilding theme or training style, such as hypertrophy, push/pull splits, tempo training, isolation work and more, while being led by a certified personal trainer.
Held in our Performance Studio Suite, this program breaks down the “why” and “how” behind effective bodybuilding so participants can build confidence, master proper form and take their training to the next level.
This class will be held on Thursdays from Jan. 29 to March 12.
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Help others discover this itemBody-Building Basics
Details
Events
General
Oklahoma State University
320 N CLEVELAND STREET, STILLWATER, OK 74078
Listed 11 hours ago
Date Posted December 31, 2025 12:21 PM
Event Details
Format
inperson
Location and Room
COLVIN RECREATION CENTER, Room Performance Studio
Address
320 N CLEVELAND STREET, STILLWATER, OK 74078
Description
Registration Deadline: Jan. 30
Bodybuilding Basics is a 7-week small-group training series teaching the fundamentals of physique training. This multi-session instructional program is designed for anyone looking to build muscle, improve technique and train with purpose. Each session features a different bodybuilding theme or training style, such as hypertrophy, push/pull splits, tempo training, isolation work and more, while being led by a certified personal trainer.
Held in our Performance Studio Suite, this program breaks down the “why” and “how” behind effective bodybuilding so participants can build confidence, master proper form and take their training to the next level.
This class will be held on Thursdays from Jan. 29 to March 12.