Relax your mind, soften your body, and end your Tuesday with intention. This gentle flow yoga class is designed to help you slow down, reconnect, and move in a way that feels supportive, soothing, and accessible for all levels — including beginners.

🕊️ What to Expect

• A breath-focused, gentle flow
• Mindful movement to release stress
• Moments of grounding + guided relaxation
• A welcoming, judgment-free space to be

🧘‍♀️ Who This Class Is For Perfect for:

• Beginners who want a soft entry into yoga
• Anyone feeling stressed, overwhelmed, or in need of grounding
• People craving community and calm from home
• All bodies, all levels, and all experiences

📅 When Every Tuesday at 6:30 PM PST Online via Zoom (Link will be sent upon RSVP)

💛 What You’ll Need

• A yoga mat or a comfortable surface
• Optional:...