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Group
Holistic Wellness Events
Event Type
Physical
Venue
Stella Luna Counseling and Wellness
Middleburg Heights, OH, US
Address
Stella Luna Counseling and Wellness, Middleburg Heights, OH, US
Group
Holistic Wellness Events
Event Type
Physical
Venue
Stella Luna Counseling and Wellness
Middleburg Heights, OH, US
Address
Stella Luna Counseling and Wellness, Middleburg Heights, OH, US
Start your morning with a breath-driven Vinyasa flow that builds heat, strength, and focus. This steady, athletic class offers intentional sequencing that challenges the body while honoring personal choice. Expect energizing sun salutations, dynamic standing poses, core work, balancing, and a grounding cool-down to leave you feeling clear, centered, and empowered for the day.
Start your morning with a breath-driven Vinyasa flow that builds heat, strength, and focus. This steady, athletic class offers intentional sequencing that challenges the body while honoring personal choice. Expect energizing sun salutations, dynamic standing poses, core work, balancing, and a grounding cool-down to leave you feeling clear, centered, and empowered for the day.