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Group
Lehigh Taiji (Tai Chi) and Qigong
Event Type
Online - Live via Zoom
Address
Online event
Group
Lehigh Taiji (Tai Chi) and Qigong
Event Type
Online - Live via Zoom
Address
Online event
In person attendance is limited. Message the host, Blake, for details.
Qigong (aka Chi Kung) is an ancient meditative and movement art practiced in China for thousands of years, often practiced alongside Taiji (aka Tai Chi). Qigong promotes robust health, well-being, strength, and balance, along with focused awareness and relaxation through a combination of breathing techniques, moving meditation, and still meditation.
Students may join this revolving Virtual Qigong course at any point to cover 4 months' worth of easy to follow and highly effective Qigong material. Those near the Lehigh Valley area may attend in person as well. The focus of the course is to develop a solid practical understanding of how to effectively practice and cultivate Qigong skills. The course cost for the first 4 months is $99/month, then $36/month to continue le...
In person attendance is limited. Message the host, Blake, for details.
Qigong (aka Chi Kung) is an ancient meditative and movement art practiced in China for thousands of years, often practiced alongside Taiji (aka Tai Chi). Qigong promotes robust health, well-being, strength, and balance, along with focused awareness and relaxation through a combination of breathing techniques, moving meditation, and still meditation.
Students may join this revolving Virtual Qigong course at any point to cover 4 months' worth of easy to follow and highly effective Qigong material. Those near the Lehigh Valley area may attend in person as well. The focus of the course is to develop a solid practical understanding of how to effectively practice and cultivate Qigong skills. The course cost for the first 4 months is $99/month, then $36/month to continue le...