This half hour meditation blends music, scripture, and silence in the Taize (Christian) tradition.

If this practice is new to you, find a comfortable seat; make sure you are muted.

Take slow breaths in and out. The simple melodies can be received in silence or sung (though with this online form everyone stays muted until the very end of the call).

There is a brief fellowship at the end for those who choose to stay for it.