🌅 Sunrise Yoga & Smoothies 🧘‍♀️🥤

Start your morning with movement, mindfulness, and nourishment at Sunrise Yoga & Smoothies! Join fellow Lions on August 26 from 7:45 a.m. to 8:45 a.m. at the Amphitheater for a relaxing yoga session designed to help you reduce stress, recharge, and begin your day feeling refreshed.

Following yoga, enjoy free smoothies provided by Kara Nemethy, Registered Dietitian, and learn simple ways to support your health and wellness through balanced nutrition.

Whether you're an experienced yogi or trying yoga for the first time, all students are welcome. Yoga mats will be provided, so just bring yourself and get ready to stretch, connect, and enjoy a healthy start to your day!

📅 Date: August 26
⏰ Time: 7:45 a.m. - 8:45 a.m.
📍 Location: Amphitheater
🥤 Bonus: Free smoothies provided by Kara Nemethy, Registered Dietitian

Come greet the morning with us and kick off your day feeling energized, refreshed, and ready for the day ahead! 🌅✨🧘‍♂️🥤💛