We can do anything we set our minds to. But sometimes it can feel like our brains are working against us when it comes to
achieving our goals. Plans to learn a new skill, to get in shape or to save money keep getting pushed back in the hopes that the future you will handle it “someday.” Your attitude and beliefs about your likelihood of success can predict whether or not you actually succeed. If you actively keep your internal motivation high, you can increase the likelihood of achieving your hopes, dreams and visions of your future.
Target Audience
Anyone who needs a boost in achieving their dreams.
Workshop Objectives
By the end of this workshop, you will:
• Define what self-motivation is
• Understand four factors that contribute to self-motivation
• Learn how to keep self-motivation going
Event details are sourced from Stanford’s public events feed. Times shown in Pacific time.
Employee Resource Center 1515 FLINT RIVER DRIVE, TUSCALOOSA, AL 35401
When
Tuesday, July 28, 2026 · 6:30 AM – 7:30 AM