Take What You Need: Mental Health & Wellness Support

Take a moment to recharge and pick up helpful resources designed to support your well-being, motivation, and academic success. Stop by to explore stress-relief tools, encouraging affirmation cards, fidget items, and practical tips for managing summer life and staying academically persistent.

You’ll also find information about counseling services and campus resources available to help you stay balanced, supported, and connected throughout the semester.

Available resources may include:

• Stress-relief tools
• Fidget items
• Affirmation and motivation cards
• Counseling services information
• Summer wellness and self-care tips
• Academic persistence resources
• Hosted by TR Counseling.

All are welcome and encouraged to attend.